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Basketball Statistics and Lineup Sheets

mySPORTSforms.com Basketball
Statistics and Lineup Sheets 

A great way to help manage basketball player 
substitutions and keep track of player stats.


Click on the download file button to view and print a hard copy.

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basketball-lineup-sheet-1.pdf
File Size: 41 kb
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basketball-lineup-sheet-2.pdf
File Size: 32 kb
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basketball-player-statistics-1.pdf
File Size: 51 kb
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basketball-player-statistics-2.pdf
File Size: 62 kb
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Basketball Stat Sheets - Allow you to quickly check a players basketball stats

               Basic Basketball Skills - Shooting Drills

If you are playing basketball, you want to play it excellently. Who wouldn't want to be recognized as an outstanding basketball player?

It is just not very fortunate that basketball superstars and the best players are never born; they are created. So how can you create a basketball star out of yourself? The answer is simple:


Play it right.

To be able to play basketball really well, it is important that you spend considerable time and effort in game practices. Just like any other form of sports, rehearsals, along with strict discipline and proper attitude, are necessary to make you an excellent basketball player.

However, when attending basketball practices, experts notice and warn that there are so many players who aren't practicing their shooting skills correctly.


This is why it would be helpful to spend time in practicing your shooting skills at every practice with the same intensity. There are several popular drills that would be helpful in attaining proper forms and moves when shooting the basketball to the hoop.

                                 Some shooting drills

Proper attitude, determination and physical agility will be rendered futile if the basketball player doesn't practice some drills. Here are some of the well-known and widely adapted shooting drills that will help you attain the proper form and

skills in shooting the basketball.

                                         Bull's eye drill

This shooting drill is aimed at helping the player further

sharpen his focus and concentration when playing. It is said
that players lack focus when they fail to shoot the ball during
the game. This is the practice drill for such players.

To be able to execute this drill, you will be required to use

white athletic tape. The drill is executable in an
actual basketball court. To do the drill, first, stick a piece of
the white athletic tape on the front side, the side facing you,
of the rim of the hoop.

You see that white tape? That will be your target. Now start throwing the ball into the bucket by targeting the white athletic tape. You are hitting the bull's eye when you are successfully hitting the target. This will train your eyesight and senses in shooting the ball.

                                    The free throw drill

This shooting drill is aimed at establishing your concentration and consistency in shooting the ball during a free throw. The process may seem too easy and less complicated, but during actual games, players complain that their focus is disrupted because of too much noise and other distractions coming from the audience and from the excitement of the game itself.

To perform the free throw drill, you must get be on a basketball court. Stand on the free throw line and start shooting free

throws. Dribble the basketball three times. As you dribble,
say the word 'dribble'.

After that, it is time to throw the ball into the hoop. Say 'throw'

or 'set' or whatever word you want to use to associate with the activity. Before actually throwing the basketball, envision
yourself all set to shoot the ball. Then, slowly raise your arms carrying the basketball, target the range and the rim and shoot.

If the goal isn't attained, do the drill several times. The aim of

the drill is to instill the proper mental set and condition that will be associated to successful basketball throws.

                                 The Westhead drill

The Westhead drill is actually a mental drill in basketball shooting. This drill is aimed at enhancing muscle memory, or

the muscle reflexes set on specific occasions and moves.

The drill is simple and challenging to execute. The first move

will be to throw the basketball into the basket five times. Then, concentrate and envision five successful basketball throws in your mind.

Shoot the ball five times again, before pausing to close the

eyes and picturing a good basketball throw in your mind.
Throw the ball five times while the eyes are closed. Then throw the basketball successfully for five times after the closed-eyes drill.

Take note that your muscles are becoming more and more conditioned to successfully throwing the basketball. After
some time, you can modify the drill and do it while walking
or running on the basketball court.




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Basketball Court Diagrams

Draw up plays and pass the sheet around
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basketball-full-court-diagram-1.pdf
File Size: 56 kb
File Type: pdf
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basketball-half-court-diagram-1.pdf
File Size: 51 kb
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Basketball Awards

Basketball Player Awards - Awards for your basketball players. Just print out and fill in, they are simple awards but sometimes it's the simple things that make players smile! :-)
Basketball Awards
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basketball-athlete-award-1.pdf
File Size: 29 kb
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basketball-defense-mvp-award-1.pdf
File Size: 30 kb
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 Click for more Printable Basketball Awards



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